Veg Frankie is a popular street food in India that originated in Mumbai. It is essentially a wrap filled with spicy, tangy and flavorful vegetables, topped with various chutneys, and rolled in a thin flatbread. The filling can include a variety of vegetables such as potatoes, onions, bell peppers, cabbage, carrots, and peas.
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To make a Veg Frankie, the flatbread (known as a “roti” or “paratha”) is first heated on a griddle. Then, the filling is placed on top of the flatbread, and a combination of green chutney, tamarind chutney, and spicy red chili sauce is added. The wrap is then tightly rolled and cut into smaller pieces.
Veg Frankie is a popular street food in India, and it can be found in many cities and towns across the country. It is often enjoyed as a quick snack or a light meal on the go. In recent years, the popularity of Veg Frankie has spread to other parts of the world, and it can now be found in many Indian restaurants and street food stalls worldwide.
The filling typically consists of sautéed vegetables such as potatoes, carrots, onions, and bell peppers, seasoned with spices like cumin, coriander, and garam masala. Some variations also include paneer (Indian cottage cheese) or tofu for added protein.
To make a Veg Frankie, the flatbread is first warmed up on a griddle or tawa, and then the vegetable filling and sauces are added on top. The wrap is then rolled tightly, cut into smaller pieces, and served hot.
Veg Frankie is a popular street food in India and can be found at many roadside stalls and food trucks. It is a quick and delicious snack that can be enjoyed on the go.
Frankie is a popular Indian street food that originated in Mumbai. It is essentially a wrap filled with spiced vegetables and sauce. Here is a step-by-step guide to making Frankie at home:
Ingredients of Frankie:
For the filling:
- 1 large onion, sliced
- 1 large capsicum, sliced
- 1 large tomato, sliced
- 1 small potato, boiled and mashed
- 1 teaspoon of cumin seeds
- 1 teaspoon of ginger paste
- 1 teaspoon of garlic paste
- 1 teaspoon of coriander powder
- 1 teaspoon of cumin powder
- 1 teaspoon of garam masala powder
- Salt
- Oil
For the sauce:
- 1/2 cup of yogurt
- 1/2 teaspoon of red chili powder
- Salt
- 1/2 teaspoon of chaat masala
For the dough:
- 2 cups of whole wheat flour
- 1 tablespoon of oil
- Salt
- Water
Make Frankie in 5 easy steps:
Step 1: Make the dough
- Take 2 cups of whole wheat flour in a bowl and add 1 tablespoon of oil and a pinch of salt.
- Mix well and add water slowly to form a soft and pliable dough.
- Knead the dough for 5-10 minutes until it is smooth and elastic.
- Cover the dough with a damp cloth and let it rest for 15-20 minutes.
Step 2: Prepare the filling
- Heat some oil in a pan and add cumin seeds.
- When the seeds start to splutter, add sliced onions and sauté until they turn translucent.
- Add ginger and garlic paste and sauté for a minute.
- Add sliced capsicum and tomato and cook for 2-3 minutes.
- Add boiled and mashed potatoes and all the spices – coriander powder, cumin powder, garam masala powder, and salt. Mix well and cook for another 5 minutes.
- Remove from heat and let the filling cool down.
Step 3: Make the sauce
- Mix yogurt, red chili powder, salt, and chaat masala in a bowl. Keep it aside.
Step 4: Roll the dough and cook the rotis
- Take a small portion of the dough and roll it into a ball.
- Dust it with flour and roll it out into a thin roti.
- Heat a griddle or tawa and cook the roti on both sides until it is cooked and has brown spots.
Step 5: Assemble the Frankie
- Take the cooked roti and place a spoonful of the filling in the center.
- Drizzle some sauce on top of the filling.
- Roll the roti tightly around the filling to form a wrap.
- Serve hot.
And there you have it, delicious homemade Frankie ready to be enjoyed!
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