Puran Poli Recipe | Home Made Puran Poli Recipe

The preparation of Puran-Poli involves making a dough from whole wheat flour, which is then filled with a sweet mixture of cooked lentils (usually chana dal), jaggery (unrefined cane sugar), and aromatic spices like cardamom and nutmeg. The dough is rolled out into small discs, and a portion of the stuffing is placed in the center. The dough is then carefully sealed and rolled out again into a thin, circular flatbread.

Puran-Poli is typically cooked on a griddle or tawa, using ghee (clarified butter) to enhance its flavor and texture. The end result is a soft, golden-brown flatbread with a delectable sweet filling. It is often served with a dollop of ghee, milk, or yogurt.

Puran-Poli is commonly prepared during festive occasions and celebrations, such as Holi, Diwali, and Ganesh Chaturthi. It is a symbol of traditional Indian hospitality and is often made in large quantities to be shared with family and friends.

This beloved dessert is not only cherished for its delicious taste but also for the nostalgia and cultural significance it carries. Its rich flavors and comforting texture make it a favorite among people of all ages, and it continues to be a delightful treat that brings joy and togetherness in Indian households.

Puran-Poli is a popular Indian sweet flatbread made with a filling of sweet lentil paste. It is a traditional dish that is often prepared during festivals and special occasions. Here is a step-by-step guide to making Puran-Poli:

Ingredients Of Making Puran Poli:

For the dough:

• 2 cups whole wheat flour
• 1/2 teaspoon salt
• Water (as needed)

For the filling:

• 1 cup chana dal (Bengal gram lentils)
• 1 cup jaggery (or sugar)
• 1/2 teaspoon cardamom powder
• 1/4 teaspoon nutmeg powder
• Ghee (clarified butter) for cooking

Step By Step Instructions Of Puran Poli Recipe:

Step 1: Soaking the lentils

• Take 1 cup of chana dal (split Bengal gram) and rinse it thoroughly.
• Soak the dal in water for about 2 hours.
• After soaking, drain the water and set aside the dal.

Step 2: Cooking the lentils

• Take the soaked dal in a pressure cooker and add 2 cups of water.
• Pressure cook the dal for about 4-5 whistles until it becomes soft and mushy.
• Once cooked, allow the pressure to release naturally.

Step 3: Preparing the sweet lentil paste (Puran)

• Take a pan and heat it over medium heat.
• Add the cooked dal to the pan and cook it for a few minutes to remove any excess moisture.
• Add 1 cup of jaggery (or sugar) to the dal and mix well.
• Cook the dal and jaggery mixture on low heat until the jaggery melts and blends with the dal.
• Stir the mixture continuously to avoid burning.
• Add a pinch of cardamom powder and mix well.
• Continue cooking the mixture until it thickens and starts leaving the sides of the pan.
• Once the mixture reaches a thick consistency, remove it from the heat and let it cool.

Step 4: Preparing the dough

• In a large mixing bowl, take 2 cups of whole wheat flour.
• Add a pinch of salt and 1 tablespoon of ghee (clarified butter) to the flour.
• Slowly add water and knead the dough until it becomes soft and pliable.
• Cover the dough and let it rest for about 30 minutes.

Step 5: Making the Puran Poli

• Divide the dough and the sweet lentil paste (puran) into equal-sized portions.
• Take one portion of the dough and roll it into a small disk.
• Place one portion of the puran in the center of the disk and fold the edges of the dough over the filling, sealing it completely.
• Dust the stuffed dough with some flour and roll it gently into a round flatbread, making sure the filling does not come out.
• Heat a tawa or griddle over medium heat and place the rolled puran poli on it.
• Cook the puran poli on both sides, applying ghee or oil, until it turns golden brown and cooked evenly.
• Repeat the process with the remaining dough and puran portions.

Step 6: Serving the Puran Poli

• Once cooked, remove the puran poli from the griddle and transfer it to a serving plate.
• Serve it hot with a dollop of ghee or enjoy it as is.

Puran-Poli is best served hot and can be enjoyed on its own or with a side of yogurt, pickle, or a sweet dish like shrikhand. The above recipe should yield approximately 8-10 puran polis, depending on the size. Enjoy this delightful sweet dish with your family and friends!