आप रोज सुबह वॉक करे तो क्या फ़ायदा होगा।

गठिया और ऑस्टियोपोरोसिस से बचाए.

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डिप्रेशन से राहत दिलाए.

[{"selector":"#anim-c2b1cacb-aa92-417b-9a2d-65ad2e16e6a9","keyframes":{"transform":["translate3d(-103.09278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f2996244-331a-479d-90a4-b8faae911800","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-47916961-ec0d-454f-b7ee-2d7555abbc6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-709a5382-11ed-45b5-83cc-c302cf4c1fe0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मधुमेह को नियंत्रित करे.हृदय स्वास्थ्य को सुधारे

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कैंसर के जोखिम को कम करे.दिमागी कार्यक्षमता बढ़ाए

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वजन घटाने के लिए.प्रतिरोधक क्षमता बढ़ाए

[{"selector":"#anim-654b45f2-fa5d-49a8-9ec2-8e033a6d2d2d","keyframes":{"transform":["translate3d(-103.09278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b29484c0-8f68-4813-8590-5bd479e6ee3e","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-7b3159fb-5490-4045-9d31-d9f57c244ea5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4d62b36e-68cb-4b82-996c-8e5110670182","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इंडिया में 2000 का नोट बंद का एलान।

[{"selector":"#anim-90ac4c53-8eb5-475b-8c3e-c9691a1f7b8b","keyframes":{"transform":["translate3d(97.94988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-aac020c6-c432-408f-9188-61666edc0d1d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-b791ae19-8ee0-4cab-9380-63511940a039","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50c89c87-652c-43ba-9024-9f35e454d96d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more