जानिये लहसुन खाने के 5 नुक्सान।

लहसुन में एंटी-बायोटिक, एंटी-वायरल, एंटी-फंगल, मैंगनीज, पोटैशियम, आयरन, कैल्शियम या विटामिन जैसे गुण पाए जाते हैं।

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लेकिन कहीं लोग के लिए लहसुन नुक्सान दायकभी सबित हो सकती है।

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अगर आप का बीपी लो रहता है तो लहसुन खाना अवॉइड करें।

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अगर आपको पेट का अल्सर है तो लहसुन खाने से बचे।

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अगर आप एनीमिक है तो फिर भुलकर भी लहसुन का सेवन ना करे।

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अगर आपको सर दर्द की समस्या रहती है तो आपको ज्यादा लहसुन नहीं खाना चाहिए।

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इंडिया में कैसे आया पनीर।

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