5 yoga exercises are best for health.

1.Tadasana (Mountain Pose)

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2. Adho Mukha Svanasana (Downward-Facing Dog)

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3. Virabhadrasana II (Warrior II)

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4. Utthita Trikonasana (Extended Triangle Pose)

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5. Balasana (Child's Pose)

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औरत को खुश करने के लिए पुरुष क्या कर सकता है?

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