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Gulab Paan is a popular Indian dessert that combines the sweet, floral flavor of rose petal jam (gulkand) with the refreshing taste of betel leaves. It is a delightful treat that is often enjoyed as a mouth freshener after a meal.
To make Gulab Paan, fresh betel leaves are brushed with ghee or melted butter to make them soft and shiny. They are then filled with a mixture of gulkand (rose petal jam), grated coconut, chopped nuts, fennel seeds, and other aromatic ingredients. The filled betel leaves are folded and rolled into a cylindrical shape.
Gulab-Paan offers a unique blend of flavors and textures. The rose petal jam provides a sweet and floral taste, while the betel leaves add a refreshing and slightly bitter note. The filling, consisting of grated coconut, nuts, and spices, adds a delightful crunch and a nutty undertone.
This delectable dessert is often garnished with dried rose petals and edible silver foil (varak) for an elegant presentation. Gulab-Paan is best enjoyed in small bites, allowing the flavors to mingle and create a harmonious taste experience. It is a popular choice for special occasions, festivals, and as a sweet ending to a meal. Here’s a step-by-step guide to making Gulab Paan:
Ingredients Of Gulab Paan Recipe:
To make Gulab Paan, you will need the following ingredients:
- 10-12 fresh betel leaves
- 1 cup rose petal jam (gulkand)
- 1/2 cup grated coconut
- 1/2 cup chopped nuts (such as almonds, cashews, and pistachios)
- 1/4 cup tutti frutti (optional)
- 2 tablespoons fennel seeds (saunf)
- 1 tablespoon dried rose petals (optional)
- 1 tablespoon powdered sugar
- 1/2 teaspoon cardamom powder
- 1/2 teaspoon edible silver foil (varak)
- Ghee or melted butter for brushing the betel leaves
Step By Step Instructions Of Gulab Paan Recipe:
Step 1: Prepare the Betel Leaves
Wash the betel leaves thoroughly and pat them dry with a kitchen towel. Brush each leaf with ghee or melted butter to make them soft and shiny. Set them aside.
Step 2: Make the Filling
In a mixing bowl, combine the grated coconut, chopped nuts, tutti frutti (if using), fennel seeds, dried rose petals, powdered sugar, and cardamom powder. Mix everything well until all the ingredients are evenly combined.
Step 3: Stuff the Betel Leaves
Take one betel leaf and place it on a clean, dry surface. Spread a thin layer of rose petal jam (gulkand) on the leaf, covering the entire surface. Sprinkle a generous amount of the prepared filling on top of the gulkand. Gently press the filling to make it stick.
Step 4: Fold the Betel Leaves
Fold the sides of the betel leaf towards the center, covering the filling. Then, roll the leaf tightly from one end to the other, creating a cylindrical shape. Repeat this process with the remaining betel leaves and filling.
Step 5: Serve Gulab Paan
Once all the betel leaves are filled and rolled, arrange them on a serving plate. You can garnish them with a sprinkle of dried rose petals and edible silver foil (varak) for an elegant touch. Gulab Paan can be served immediately or stored in an airtight container in the refrigerator for a few hours to enhance the flavors.
Step 6: Enjoy!
Gulab Paan is traditionally served as a mouth freshener after a meal. To eat it, simply take a piece of Gulab Paan and savor the combination of flavors. The sweet and aromatic taste of rose petal jam, the refreshing crunch of the betel leaf, and the nutty texture of the filling create a delightful sensory experience.
Note: Gulab Paan contains betel leaves, which have stimulant properties due to the presence of areca nut. It is important to consume them in moderation. If you have any health concerns or are on medication, it’s best to consult your healthcare professional before consuming Gulab Paan.
Enjoy making and indulging in this delicious Indian dessert, Gulab Paan!
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